A little about me
Hi, I’m Christina.
My background includes a psychology degree, postgraduate study in sport psychology, and personal training study through UCLA Extension. I continue to study positive psychology. My approach is practical and encouraging, with room for the person behind the workout.
More than movement.
I’m bringing positive psychology into my fitness coaching, with attention to your strengths, what motivates you, and the progress you’re making. Together, we’ll explore ways to make movement a rewarding part of your life.